M J 10000m row
10,000m
Meters
41:36.2
Time
2:04.8
Pace
634
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 128 |
August 28, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.2 | 10,000m | 2:04.8 | 180 | 919 | 25 | 152 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 25 | 141 |
| 8:17.8 | 4,000m | 2:04.4 | 182 | 924 | 25 | 148 |
| 8:18.0 | 6,000m | 2:04.5 | 181 | 924 | 26 | 153 |
| 8:22.4 | 8,000m | 2:05.6 | 177 | 907 | 26 | 157 |
| 8:19.4 | 10,000m | 2:04.8 | 180 | 918 | 25 | 162 |
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Workout Graph
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