M J 10000m row
10,000m
Meters
42:37.6
Time
2:07.8
Pace
619
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
| Drag Factor | 134 |
November 25, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.6 | 10,000m | 2:07.8 | 167 | 875 | 25 | 154 |
| 8:26.3 | 2,000m | 2:06.5 | 173 | 893 | 25 | 145 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 25 | 150 |
| 8:34.0 | 6,000m | 2:08.5 | 165 | 867 | 25 | 155 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 25 | 158 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 25 | 162 |
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Workout Graph
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