M J 5006m row
5,006m
Meters
21:31.0
Time
2:08.9
Pace
311
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 129 |
November 26, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.0 | 5,006m | 2:08.9 | 163 | 861 | 23 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 24 |
| 8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 24 |
| 4:26.5 | 5,006m | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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