M J 5008m row
5,008m
Meters
21:53.5
Time
2:11.1
Pace
307
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 124 |
November 27, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.5 | 5,008m | 2:11.1 | 155 | 834 | 23 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 23 |
| 8:36.2 | 4,000m | 2:09.0 | 163 | 860 | 24 |
| 4:28.3 | 5,008m | 2:13.0 | 148 | 811 | 23 |
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Workout Graph
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