M J 2196m row
2,196m
Meters
12:12.2
Time
2:46.7
Pace
126
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 133 |
April 22, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.2 | 2,196m | 2:46.7 | 76 | 559 | 22 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 22 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 23 |
| 0:54.2 | 2,196m | 2:18.2 | 132 | 755 | 21 |
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Workout Graph
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