Thorsten Metz 1000m row
1,000
Meters
3:35.5
Time
1:47.7
Pace
70
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 112 |
January 24, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 29 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 32 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 26 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 28 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 28 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 28 |
| 0:21.7 | 600 | 1:48.5 | 274 | 1243 | 28 |
| 0:21.8 | 700 | 1:49.0 | 270 | 1230 | 30 |
| 0:21.9 | 800 | 1:49.5 | 267 | 1217 | 30 |
| 0:21.9 | 900 | 1:49.5 | 267 | 1217 | 33 |
| 0:22.4 | 1,000 | 1:52.0 | 249 | 1157 | 32 |
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Workout Graph
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