Ryan Morgali 36:45 row
7,025
Meters
36:45.8
Time
2:36.9
Pace
371
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 678 |
| Drag Factor | 88 |
January 24, 2020 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:45.8 | 7,025 | 2:36.9 | 90 | 605 | 371 | 18 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 19 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 19 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 18 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 18 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 19 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 18 |
| 35:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 19 |
| 36:45.0 | 317 | 2:45.6 | 77 | 548 | 16 | 17 |
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Workout Graph
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