Ryan Morgali 15:53 row
3,020m
Meters
15:53.2
Time
2:37.8
Pace
159
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 99 |
January 24, 2020 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.2 | 3,020m | 2:37.8 | 89 | 606 | 19 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 15:53.0 | 171m | 2:34.9 | 94 | 623 | 18 |
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Workout Graph
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