Ryan Morgali 15:52 row

3,010m

Meters

15:52.7

Time

2:38.2

Pace

159

Calories

Average Watts88
Calories Per Hour603
Stroke Rate19
Stroke Count306
Drag Factor99

January 24, 2020 21:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:52.7 3,010m 2:38.2 88 603 19
5:00.0 908m 2:45.1 78 567 19
10:00.0 957m 2:36.7 91 612 19
15:00.0 985m 2:32.2 99 641 20
15:52.0 160m 2:42.5 82 580 17

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Workout Graph

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