Ryan Morgali 15:19 row
3,020m
Meters
15:19.5
Time
2:32.2
Pace
163
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 311 |
| Drag Factor | 99 |
January 24, 2020 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.5 | 3,020m | 2:32.2 | 99 | 641 | 18 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 15:19.0 | 49m | 3:13.8 | 48 | 465 | 12 |
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Workout Graph
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