Ryan Morgali 15:19 row
3,020
Meters
15:19.5
Time
2:32.2
Pace
163
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 311 |
| Drag Factor | 99 |
January 24, 2020 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.5 | 3,020 | 2:32.2 | 99 | 641 | 163 | 18 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 20 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 20 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 |
| 15:19.0 | 49 | 3:13.8 | 48 | 465 | 2 | 12 |
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Workout Graph
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