Joseph Grayson 1:08 row
227
Meters
1:08.0
Time
2:29.7
Pace
14
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 111 |
December 31, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08.0 | 227 | 2:29.7 | 104 | 658 | 14 | 19 | 114 |
| 1:08.0 | 228 | 2:29.1 | 106 | 663 | 14 | 19 | 114 |
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