Joseph Grayson v100m/0:23r...1 row
100
Meters
0:21.6
Time
1:48.0
Pace
7
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 125 |
| Overall Time | 0:44.6 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
September 13, 2018 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 28 | ||
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 28 | 134 | |
| r: 0:23 | 25 | ||||||
| r25 |