Joseph Grayson 1x1:00/0:10r row
266
Meters
1:00.0
Time
1:52.7
Pace
18
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 307 |
| Overall Time | 1:10.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
November 11, 2018 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 30 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 30 | |
| r41 |