Joseph Grayson 1:44 row
215
Meters
1:44.0
Time
4:01.8
Pace
11
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
November 23, 2018 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.0 | 215 | 4:01.8 | 25 | 380 | 11 | 17 |
| 1:44.0 | 215 | 4:01.8 | 25 | 380 | 11 | 17 |