Joseph Grayson 2:54 row
656
Meters
2:54.1
Time
2:12.6
Pace
42
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
December 10, 2018 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.1 | 656 | 2:12.6 | 150 | 868 | 42 | 23 | 156 |
| 2:54.1 | 657 | 2:12.4 | 150 | 868 | 42 | 23 | 156 |