Joseph Grayson 40:00 row
10,010
Meters
40:00.0
Time
1:59.8
Pace
667
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
December 11, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,010 | 1:59.8 | 203 | 1000 | 667 | 25 |
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 138 | 26 |
| 16:00.0 | 1,984 | 2:00.9 | 198 | 982 | 131 | 25 |
| 24:00.0 | 1,996 | 2:00.2 | 201 | 997 | 133 | 25 |
| 32:00.0 | 1,988 | 2:00.7 | 199 | 990 | 132 | 25 |
| 40:00.0 | 2,007 | 1:59.5 | 205 | 997 | 133 | 25 |