Joseph Grayson 9:21 row
1,787
Meters
9:21.4
Time
2:37.0
Pace
95
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
January 14, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.4 | 1,787 | 2:37.0 | 90 | 609 | 95 | 26 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 27 |
| 9:21.4 | 742 | 2:56.1 | 64 | 509 | 37 | 25 |