Joseph Grayson 8:11 row
1,712
Meters
8:11.2
Time
2:23.4
Pace
96
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
January 17, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.2 | 1,712 | 2:23.4 | 119 | 703 | 96 | 28 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 |
| 8:11.2 | 619 | 2:34.4 | 95 | 621 | 33 | 27 |