Joseph Grayson 9:21 row
2,011
Meters
9:21.6
Time
2:19.6
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
January 17, 2019 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.6 | 2,011 | 2:19.6 | 129 | 737 | 115 | 29 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 29 |
| 9:21.6 | 944 | 2:18.5 | 132 | 743 | 54 | 29 |