Joseph Grayson 4:31 row
1,014
Meters
4:31.3
Time
2:13.7
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
January 20, 2019 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.3 | 1,014 | 2:13.7 | 146 | 796 | 60 | 30 |
| 4:31.3 | 1,015 | 2:13.6 | 147 | 796 | 60 | 30 |