Joseph Grayson 4:38 row
1,012
Meters
4:38.6
Time
2:17.6
Pace
58
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
January 20, 2019 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,012 | 2:17.6 | 134 | 749 | 58 | 31 |
| 4:38.6 | 1,012 | 2:17.6 | 134 | 749 | 58 | 31 |