Joseph Grayson 2:26 row
511
Meters
2:26.2
Time
2:23.0
Pace
28
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
January 20, 2019 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.2 | 511 | 2:23.0 | 120 | 689 | 28 | 31 |
| 2:26.2 | 511 | 2:23.0 | 120 | 689 | 28 | 31 |