Joseph Grayson 2:15 row
512
Meters
2:15.6
Time
2:12.4
Pace
30
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
January 29, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.6 | 512 | 2:12.4 | 151 | 796 | 30 | 30 |
| 2:15.6 | 513 | 2:12.1 | 152 | 796 | 30 | 30 |