Joseph Grayson 9:08 row
1,671
Meters
9:08.0
Time
2:43.9
Pace
112
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
March 20, 2019 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.0 | 1,671 | 2:43.9 | 79 | 735 | 112 | 20 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1102 | 70 | 24 |
| 7:07.8 | 671 | 2:28.4 | 107 | 759 | 42 | 17 |