Joseph Grayson 10:18 row
2,424
Meters
10:18.3
Time
2:07.5
Pace
152
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 18, 2019 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.3 | 2,424 | 2:07.5 | 169 | 885 | 152 | 22 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 23 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 10:18.3 | 39 | 3:54.6 | 27 | 393 | 2 | 10 |