Joseph Grayson 16:38 row
3,511
Meters
16:38.9
Time
2:22.2
Pace
198
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
May 10, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:38.9 | 3,511 | 2:22.2 | 122 | 713 | 198 | 26 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 27 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 |
| 16:38.9 | 331 | 2:29.3 | 105 | 655 | 18 | 24 |