Joseph Grayson 3:15 row
591
Meters
3:15.1
Time
2:45.0
Pace
30
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
May 10, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.1 | 591 | 2:45.0 | 78 | 553 | 30 | 24 |
| 3:15.1 | 591 | 2:45.0 | 78 | 553 | 30 | 24 |