Joseph Grayson 20:10 row
3,895
Meters
20:10.3
Time
2:35.3
Pace
207
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
May 19, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.3 | 3,895 | 2:35.3 | 93 | 615 | 207 | 28 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 30 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 28 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 30 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 28 |
| 20:10.3 | 22 | 3:54.0 | 27 | 349 | 1 | 14 |