Joseph Grayson 15:10 row
2,863
Meters
15:10.5
Time
2:39.0
Pace
150
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
May 23, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.5 | 2,863 | 2:39.0 | 87 | 593 | 150 | 28 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 29 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 29 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 28 |
| 15:10.5 | 24 | 3:38.7 | 33 | 342 | 1 | 13 |