Joseph Grayson 2:09 row
327
Meters
2:09.4
Time
3:17.8
Pace
16
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 15 |
| Drag Factor | 118 |
June 26, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.4 | 327 | 3:17.8 | 45 | 445 | 16 | 15 |
| 2:09.4 | 327 | 3:17.8 | 45 | 445 | 16 | 15 |