Joseph Grayson 13:06 row
2,870
Meters
13:06.5
Time
2:17.0
Pace
167
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
July 05, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:06.5 | 2,870 | 2:17.0 | 136 | 764 | 167 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 792 | 66 | 20 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 13:06.5 | 609 | 2:33.1 | 97 | 636 | 33 | 18 |