Joseph Grayson 2:35 row
512
Meters
2:35.0
Time
2:31.3
Pace
28
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
January 21, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.0 | 512 | 2:31.3 | 101 | 650 | 28 | 18 |
| 2:35.0 | 513 | 2:31.0 | 102 | 650 | 28 | 18 |