Joseph Grayson 5:58 row
499
Meters
5:58.2
Time
5:58.9
Pace
37
Calories
81
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
March 04, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.2 | 499 | 5:58.9 | 8 | 371 | 37 | 21 | 81 |
| 5:00.0 | 447 | 5:35.5 | 9 | 384 | 32 | 22 | 70 |
| 5:58.2 | 53 | 9:09.0 | 2 | 309 | 5 | 16 | 92 |