Joseph Grayson 1:39 row
317
Meters
1:39.6
Time
2:37.0
Pace
18
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
April 15, 2026 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.6 | 317 | 2:37.0 | 90 | 650 | 18 | 20 |
| 1:39.6 | 318 | 2:36.6 | 91 | 650 | 18 | 20 |