Joseph Grayson 2:05 row
479
Meters
2:05.8
Time
2:11.3
Pace
29
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
June 10, 2026 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.8 | 479 | 2:11.3 | 155 | 829 | 29 | 23 | 126 |
| 2:05.8 | 480 | 2:11.0 | 156 | 829 | 29 | 23 | 126 |