Alex Tiron 3020m row
3,020
Meters
14:02.8
Time
2:19.5
Pace
12188
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 100 |
October 01, 2018 20:52:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.8 | 3,020 | 2:19.5 | 129 | 743 | 30 |
| 1:50.6 | 666 | 1:23.0 | 611 | 2404 | 31 |
| 1:47.5 | 1,332 | 1:20.7 | 666 | 2591 | 30 |
| 1:24.0 | 1,998 | 1:03.0 | 1396 | 5102 | 28 |
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