Alex Tiron 1000m row
1,000
Meters
4:07.1
Time
2:03.5
Pace
64
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 122 |
October 17, 2018 19:59:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 30 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 29 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 31 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 30 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 31 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 32 |
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1k Row, by LiveRowing