Alex Tiron 1000m row
1,000
Meters
4:14.8
Time
2:07.4
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 32 |
| Stroke Count | 136 |
| Drag Factor | 121 |
October 20, 2018 16:11:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 32 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 31 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 31 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 32 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 33 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 33 |
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1k Row, by LiveRowing