Alex Tiron 1000m row
1,000
Meters
4:19.4
Time
2:09.7
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 121 |
October 27, 2018 14:44:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000 | 2:09.7 | 160 | 860 | 62 | 30 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11.00 | 29 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12.00 | 31 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12.00 | 29 |
| 0:51.8 | 800 | 2:09.5 | 161 | 833 | 12.00 | 31 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13.00 | 32 |
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1k Row, by LiveRowing