Alex Tiron 1000m row
1,000
Meters
4:30.8
Time
2:15.4
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 125 |
November 05, 2018 18:09:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 27 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 32 |
| 1:00.7 | 400 | 2:31.7 | 100 | 644 | 23 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 26 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 29 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 27 |
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1k Row, by LiveRowing