Grégory Fracheboud 45:00 BikeErg
20,958
Meters
45:00.0
Time
2:08.8
Pace
645
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 67 |
| Revolution Count | 3015 |
| Power/kg | 1.82 |
| Drag Factor | 114 |
July 07, 2025 19:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,958 | 2:08.8 | 164 | 860 | 645 | 67 |
| 9:00.0 | 4,190 | 2:08.8 | 164 | 860 | 129 | 67 |
| 18:00.0 | 4,128 | 2:10.8 | 156 | 833 | 125 | 66 |
| 27:00.0 | 4,162 | 2:09.7 | 160 | 846 | 127 | 67 |
| 36:00.0 | 4,143 | 2:10.3 | 158 | 840 | 126 | 66 |
| 45:00.0 | 4,335 | 2:04.5 | 181 | 920 | 138 | 69 |
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Workout Graph
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