Grégory Fracheboud 45:00 BikeErg
20,542
Meters
45:00.0
Time
2:11.4
Pace
621
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 65 |
| Revolution Count | 2959 |
| Power/kg | 1.71 |
| Drag Factor | 114 |
July 25, 2025 20:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,542 | 2:11.4 | 154 | 830 | 621 | 65 | 120 |
| 9:00.0 | 4,142 | 2:10.3 | 158 | 843 | 126 | 66 | 113 |
| 18:00.0 | 4,211 | 2:08.2 | 166 | 871 | 130 | 67 | 119 |
| 27:00.0 | 4,015 | 2:14.4 | 144 | 795 | 119 | 64 | 120 |
| 36:00.0 | 4,145 | 2:10.2 | 158 | 844 | 126 | 66 | 122 |
| 45:00.0 | 4,029 | 2:14.0 | 145 | 800 | 120 | 65 | 126 |
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Workout Graph
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