Grégory Fracheboud 45:00 BikeErg
19,178
Meters
45:00.0
Time
2:20.7
Pace
550
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 61 |
| Power/kg | 1.39 |
| Drag Factor | 114 |
May 04, 2026 19:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,178 | 2:20.7 | 125 | 733 | 550 | 61 | 107 |
| 9:00.0 | 3,784 | 2:22.7 | 120 | 713 | 107 | 60 | 105 |
| 18:00.0 | 3,800 | 2:22.1 | 122 | 720 | 108 | 61 | 104 |
| 27:00.0 | 3,846 | 2:20.4 | 126 | 733 | 110 | 61 | 104 |
| 36:00.0 | 3,758 | 2:23.6 | 118 | 706 | 106 | 60 | 105 |
| 45:00.0 | 3,991 | 2:15.3 | 141 | 793 | 119 | 64 | 119 |