Grégory Fracheboud 45:00 BikeErg
18,963
Meters
45:00.0
Time
2:22.3
Pace
541
Calories
103
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 60 |
| Power/kg | 1.34 |
| Drag Factor | 115 |
May 12, 2026 18:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 18,963 | 2:22.3 | 121 | 721 | 541 | 60 | 103 |
| 9:00.0 | 3,735 | 2:24.5 | 116 | 700 | 105 | 59 | 97 |
| 18:00.0 | 3,982 | 2:15.6 | 140 | 780 | 117 | 64 | 103 |
| 27:00.0 | 3,746 | 2:24.1 | 117 | 706 | 106 | 60 | 100 |
| 36:00.0 | 3,697 | 2:26.0 | 112 | 686 | 103 | 59 | 98 |
| 45:00.0 | 3,803 | 2:21.9 | 122 | 733 | 110 | 61 | 117 |