Grégory Fracheboud 45:00 BikeErg
19,634
Meters
45:00.0
Time
2:17.5
Pace
570
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 62 |
| Power/kg | 1.5 |
| Drag Factor | 113 |
June 11, 2025 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,634 | 2:17.5 | 135 | 760 | 570 | 62 |
| 9:00.0 | 3,968 | 2:16.0 | 139 | 773 | 116 | 64 |
| 18:00.0 | 4,013 | 2:14.5 | 144 | 793 | 119 | 64 |
| 27:00.0 | 3,735 | 2:24.5 | 116 | 693 | 104 | 60 |
| 36:00.0 | 3,912 | 2:18.0 | 133 | 753 | 113 | 63 |
| 45:00.0 | 4,006 | 2:14.7 | 143 | 786 | 118 | 64 |