Grégory Fracheboud 45:00 BikeErg
20,979m
Meters
45:00.0
Time
2:08.7
Pace
646
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 75 |
| Power/kg | 1.82 |
| Drag Factor | 81 |
September 20, 2018 17:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,979m | 2:08.7 | 164 | 865 | 75 |
| 9:00.0 | 4,184m | 2:09.0 | 163 | 860 | 75 |
| 18:00.0 | 4,199m | 2:08.6 | 165 | 866 | 75 |
| 27:00.0 | 4,147m | 2:10.2 | 159 | 845 | 74 |
| 36:00.0 | 4,094m | 2:11.9 | 153 | 824 | 73 |
| 45:00.0 | 4,356m | 2:03.9 | 184 | 932 | 78 |