Grégory Fracheboud 45:00 BikeErg
21,467
Meters
45:00.0
Time
2:05.7
Pace
678
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 73 |
| Power/kg | 1.96 |
| Drag Factor | 94 |
September 22, 2018 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,467 | 2:05.7 | 176 | 905 | 678 | 73 |
| 9:00.0 | 4,366 | 2:03.6 | 185 | 936 | 140 | 74 |
| 18:00.0 | 4,339 | 2:04.4 | 182 | 924 | 138 | 73 |
| 27:00.0 | 4,313 | 2:05.2 | 178 | 913 | 137 | 73 |
| 36:00.0 | 4,249 | 2:07.0 | 171 | 886 | 133 | 72 |
| 45:00.0 | 4,200 | 2:08.5 | 165 | 866 | 130 | 74 |