Grégory Fracheboud 45:00 BikeErg
21,108m
Meters
45:00.0
Time
2:07.9
Pace
655
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 74 |
| Power/kg | 1.86 |
| Drag Factor | 83 |
September 23, 2018 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,108m | 2:07.9 | 167 | 875 | 74 |
| 9:00.0 | 4,343m | 2:04.3 | 182 | 926 | 75 |
| 18:00.0 | 4,284m | 2:06.0 | 175 | 901 | 75 |
| 27:00.0 | 4,200m | 2:08.5 | 165 | 866 | 74 |
| 36:00.0 | 4,098m | 2:11.7 | 153 | 826 | 74 |
| 45:00.0 | 4,184m | 2:09.0 | 163 | 860 | 75 |