Grégory Fracheboud 45:00 BikeErg
21,317m
Meters
45:00.0
Time
2:06.6
Pace
669
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 73 |
| Power/kg | 1.91 |
| Drag Factor | 89 |
September 24, 2018 18:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,317m | 2:06.6 | 172 | 892 | 73 |
| 9:00.0 | 4,451m | 2:01.3 | 196 | 974 | 74 |
| 18:00.0 | 4,298m | 2:05.6 | 176 | 907 | 74 |
| 27:00.0 | 4,251m | 2:07.0 | 171 | 887 | 74 |
| 36:00.0 | 4,220m | 2:07.9 | 167 | 874 | 73 |
| 45:00.0 | 4,097m | 2:11.8 | 153 | 826 | 74 |