Grégory Fracheboud 45:00 BikeErg
21,383
Meters
45:00.0
Time
2:06.2
Pace
672
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 73 |
| Power/kg | 1.93 |
| Drag Factor | 89 |
September 25, 2018 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,383 | 2:06.2 | 174 | 898 | 672 | 73 |
| 9:00.0 | 4,317 | 2:05.0 | 179 | 915 | 137 | 74 |
| 18:00.0 | 4,316 | 2:05.1 | 179 | 915 | 137 | 74 |
| 27:00.0 | 4,238 | 2:07.4 | 169 | 882 | 132 | 73 |
| 36:00.0 | 4,197 | 2:08.6 | 164 | 865 | 129 | 73 |
| 45:00.0 | 4,314 | 2:05.1 | 178 | 914 | 137 | 75 |